Anxiety Rescue
Your diaphragm is compressed. That’s why you cant breathe. This is how you release it tonight.
This is for you if…
If you can't take a full breath no matter how hard you try.
If your chest is always tight and nobody can tell you why.
If you're dizzy for no reason and your doctors say you're grand.
If you wake up already in survival mode before the day has even started.
That's your diaphragm compressed. And until you release it physically nothing else will stick.
Not therapy. Not meditation. Not another breathing app.
Anxiety Rescue is two audio sessions that guide you through releasing the physical compression that's been keeping your nervous system stuck in fight or flight.
I guide you through every single step. Where to put your hands. How much pressure to use. How to breathe into it correctly. So your body releases safely and you actually feel the shift.
Session 1 - Diaphragm and Sternum Release
This is the one that changes everything. Most people feel the shift after the very first session. The tight chest starts to loosen. The breath deepens. The body begins to stand down.
Session 2 - Jaw and Vagus Nerve Release
Years of stored tension in the jaw, neck and throat released. Your vagus nerve activated. Your nervous system signalled that it's safe.
Do Session 1 tonight. Lying down. In the dark. Before you sleep.
What’s inside Anxiety Rescue?
Two audio sessions. Guided by me. Do them lying down in the dark before you sleep.
Session 1: Diaphragm and Sternum Release
I show you exactly where to put your hands and how to breathe into the restriction. Most people feel the shift after the very first session. The tight chest loosens. The breath deepens. The body finally starts to stand down.
Session ; 2 Jaw and Vagus Nerve Release
This is where years of stored tension in your jaw, neck and throat gets released. Your vagus nerve activated. Your nervous system gets the signal it has been waiting for.
Start with Session 1 tonight. Come back to Session 2 when you're ready.
€17. One payment. Instant access.
Investment
Only one payment of 17 euros to change your view on anxiety forever