Explore the Online Programmes
Top Seller
The Overthinking Cure
The 14-Day Nervous System Reset That Calms Your Head + Transforms Your Life
You don’t need another journal, meditation app, or pep talk.
You need a reset that works in your body.
The Overthinking Cure isn’t about “positive thinking.”
It’s about releasing the stuck energy + rewiring your nervous system so your mind finally slows down and your body feels safe.
Only €17
Anxiety Rescue Sessions
2 Part Mini Audio programme to reduce anxiety
There is nobody more powerful than you to eliminate your intrusive thoughts. Through my new Anxiety Rescue Sessions, I will show you how to clear your mind in minutes.
Confidence Boost
2 Part Mini Audio programme to boost your confidence
Get ready to transform into the most confident and powerful version of yourself. No apologies and no f*ck$ given!! Lets free you from the opinions of those who don’t matter and launch you into a new identity and full potential.
Manifesting Abundance: Removing Money Blocks
2 Part Mini Audio programme to manifest wealth and abundance in your life
Get ready to wire your whole psyche to RECIEVE! Powerful breathwork, meditations and subconscious abundance affirmations to enter into a brand new belief system to prepare your nervous system for expansion.
Finding Peace through Grief
2 Part Mini Audio programme to help you process your grief
This programme is designed to hold you in your grief, to wrap you up in safety and nurture you when you feel exhausted & overwhelmed by grief. A healing, relaxing sequence of beautiful breathworks & meditations to honour & connect to your loved ones, to bring you peace and ease your pain while on your grieving journey.
YouFirst
MENTAL HEALTH PROGRAMME
YouFirst is a 21 day Mental Health program for busy mothers who feel they have no time for themselves and their mental health. quick easy techniques to regulate women’s nervous system in times of hormonal rollercoasters. creating stimulation, stability, support and less overwhelm to care for your babies.
Chakra Healing for Beginners
Simple techniques to open, lift & unblock your heavy anxious & depressed energy. 7 beautiful Yoga & Meditation sessions, journeying through your energy field to transform & activate a new version of you. teaching you how to be the most powerful energy healer that you know